Health Question Challenge

June 29, 2008

Quit being a wuss. Subscribe to my blog. Health Question Challenge Here’s the deal. I like helping people. I want to help you learn more about health. I want you to ask me a question so I can answer it and hopefully help some of you out there. Thus begins the health question challenge, week […]

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Personal Training

June 28, 2008

Brandon’s last post (which is a great one) inspired me to talk about my job as a personal trainer – the benefits and detriments. Personal training is a great job! The hours are flexible, the pay is generous, and the “miscellaneous perks” are rewarding. As always, I am happy to answer any questions you may […]

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Options are a good thing (Part 1)

June 27, 2008

I’m a firm believer that options are a GREAT thing. I’m completely satisfied with my current job. I don’t make a ton of money, but I never work over 40hrs/wk, and have a bunch of other awesome benefits (company paid internet bill, company car, work from home, etc). Just to be clear I really enjoy […]

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Bad Acne = Credit Card Debt

June 26, 2008

Note: If you like this article (or even if you didn’t. Please feel free to check out our other articles. We encourage you to check out our Daily Question posts and respond. Thanks again and enjoy! I was watching tv the other night when I saw a commercial for an acne product. I don’t know […]

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Eustress and Distress

June 22, 2008

The following is one of the most important guidelines when in comes to exercise. So important, in fact, that it applies to every workout you will every do.It is the concept of distress and eustress. Distress is negative stress such as being sick or going through a painful breakup. Eustress is positive ‘stress’ such as […]

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The best way to save over $200 a year!

June 21, 2008

I think for the first time in my life I was convinced by a door to door sales person to purchase their product. What were they selling? Cable…as in tv and internet. A man working for AT&T knocked on my door one afternoon and began his sales pitch. I was tempted to interrupt him and […]

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The Power of Patience

June 14, 2008

I thought I was about to get in my first fight tonight. I was at the airport standing in line to get some food, when an older man (mid 40’s) stormed in cursing at the lady working behind the counter “I told you I wanted F***ing cheese on my sandwich” he yelled. The lady behind […]

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